Adaptogen-spiked Miso Soup
Chilly fall days ask for a quick, lovely cup of deeply nourishing and immune-boosting miso soup with kombu seaweed. (You can buy the below ingredients at most natural foods stores.)
For single serving: prepare in your favorite ceramic cup. For multiple servings: prepare in a saucepan.
Kombu seaweed (tear and add if want to eat seaweed, or steep a chunk of it if you want all of the seaweed’s nutrients but don’t like the taste or texture of it)
1/2 tsp. Anoint Daily adaptogen blend
Purified boiled water
*Put a tablespoon to start —and more to taste— of miso paste into your cup, 1/2 tsp. of your AD adaptogen blend, and either your torn pieces or chunk of kombu. Fill cup with boiling water, stir, and let steep for 10 minutes. (The steeping process will allow your soup to absorb all of the rich nutrients from the seaweed.) Give another quick stir and enjoy.
I keep it simple, but if you want to make this into more of a meal you can add:
eggs or egg replacement
frozen peas
stir fried veggies
kimchi topping
