Make our Go-To Morning Elixir
Make my go-to morning elixir with me:
(This is a great alernative to coffee— if you need a little extra boost to start your day, add 2 x more discs of cacao)
Heat and froth together:
- 4-8 oz choice milk (I use Straus’ whole milk. *go for the full fat option— most reduced fat options emit fat and add more sugar)
- 1/2 tsp beetroot powder (natural sweetener, gives grounding energy, and helps to stabilize glucose levels, as well as blood pressure levels)
- 1/2 tsp rose powder (aphrodisiac, heart opener, anti inflammatory. I most prefer to use @ritmossagrados divinely made Dash of Rose when she has stock!:)
- 2 coins of @daughterofearth____ luscious ceremonial cacao (mood-boosting, stress relieving, Heart-Opening + Blissful, Enhances Creativity + Focus)
- 1/2 to full tsp Daily Moon adaptogen blend @anoint_daily
- 1 tbsp collagen peptides (I use a pasture raised and grass fed one from the bulk at my local market)
*Sip and enjoy in serenity and gratitude. Sit outside or by a window in silence or amongst soft sweet sounds.